Can I edit the Gym Machine Circuit routine after adding it?
Yes. The routine opens in MoveCue as an editable workout, so you can change exercises, timing, sets, sides, rest, equipment, and weights.
Gym Machine Circuit
This circuit runs through the main gym machines in one continuous loop — legs, chest, back, shoulders, then smaller finishing movements. Rests are short by design so the session keeps moving rather than sitting between heavy sets. It's a starting point — once you add it to MoveCue, you can change the order, the loads, or the rest lengths to match your gym.
Get this routineWhy it's built this way
The five multi-joint machines come first — leg press, chest press, lat pulldown, cable row and shoulder press — because movements using more muscle mass are best done before fatigue sets in. Rest is held to 45 seconds between sets and 30 seconds between stations, the short-rest pattern that keeps circuit work in an endurance rather than maximal-strength register. Leg curl, leg extension and triceps pushdown are single-joint and come last with 25–30 second transitions. Everything is machine-based, so setup time between stations stays predictable.
The exercises
Good to know
What equipment do I need for Gym Machine Circuit?
Gym Machine Circuit uses Cable or machine. You can still adjust the routine after adding it to the app.
How does this routine run hands-free?
MoveCue imports the routine with its exercise order, work time, rest, sides, and set structure, then uses voice cues while the workout runs.