Stop staring at your phone mid-routine.
MoveCue runs the routine you already do — hands-free, your music still playing. It speaks every rep, hold, and rest.
- Home workouts
- Self-directed physio
- Strength & dumbbells
- Yoga & mobility
- Stretching & recovery
Now on iPhone and Android.
Free to use forever. Pro unlocks more when you're ready.
Squat
Push-Up
Plank
Kettlebell Swing
Downward-Facing Dog
Glute Bridge
Dead Bug
Dumbbell Shoulder Press
Tree PoseSquatPush-UpPlankKettlebell SwingDownward-Facing DogGlute BridgeDead BugDumbbell Shoulder PressTree Pose 
Barbell Deadlift
Bird Dog
Warrior II
Resistance Band Row
Mountain Climbers
Child's Pose
Single-Leg Balance
Hip Thrust
Cat-Cow
Jump SquatBarbell DeadliftBird DogWarrior IIResistance Band RowMountain ClimbersChild's PoseSingle-Leg BalanceHip ThrustCat-CowJump Squat HANDS-FREE EXECUTION
You shouldn't have to watch your phone to move.
Most movement apps assume you're looking at the screen. MoveCue is built the other way — voice cues call out every phase, a lock-screen Live Activity shows where you are in the routine, and you keep your eyes on the room instead of the timer. Phone face-down, hands free, routine running.
AUDIO THAT RESPECTS YOUR MUSIC
Your timer shouldn't fight your music.
Most apps stop your music or podcast every time a cue plays — and never start it again. MoveCue ducks the audio for about a second, calls the cue, and restores it. Same track, same playback position, no interruption. Works with Apple Music, Spotify, podcasts, audiobooks.
LESS FRICTION TO MOVE
The hardest part of a routine is starting it.
The gap between deciding to move and actually moving is wider than most people admit. MoveCue narrows it. A reminder at the time you set. One tap to start the routine you already built. No scrolling, no choosing, no setup — the structure is already there.
guided exercises, each with a full written + visual guide
starter routines, importable in one tap
platforms — iPhone and Android
accounts needed. Your data stays on your phone
WHY NOT JUST A TIMER?
A plain interval timer counts seconds. MoveCue runs your routine.
If you've ever juggled a timer app, a notes app, and your music at the same time — this is the difference.
A plain interval timer
MoveCue
HOW THE AI PLANNER WORKS
Describe a workout in plain words. Get a routine you can run.
The AI planner is optional. It turns a spoken or typed description into a structured, schedulable routine — and it's built to keep your data on your phone.
- 1
Describe it your way
Type it or speak it — "a 15-minute lower-back routine my physio gave me," or your exact sets, reps, and holds.
- 2
It drafts a structured routine
In a few seconds you get a real workout — named exercises with sets, reps, holds, and rests — ready to schedule.
- 3
Private by default
No account. It runs only after you tap to agree, sending a short anonymous summary — body areas and a few exercise names, no personal data — to Anthropic's Claude. Never opt in and nothing leaves your phone.
- 4
You review before you start
Every AI plan is a draft. Edit it, reshape it, or keep what works — nothing runs until you've pressed start.
AI output can be inaccurate or incomplete. It isn't medical, rehabilitation, or fitness advice — you decide what's right for you.
WHAT A ROUTINE LOOKS LIKE
A routine is a sequence with its own timing.
This is Full-Body Strength Starter — 5 exercises, exactly as MoveCue runs it. Every set, rest, and side is scheduled, and the voice calls each one so you never look down. It works the same whether it's a workout or a physio-style home plan.
12:27 total · Dumbbells + Mat · voice-guided end to end
Try the rhythm
Press start. Feel how it cues you through a hold and a rest.
5-second hold, 3-second rest, on repeat. The same pattern that runs hands-free during a real workout.
The app's real hold screen — same layout, same sound cues. Tap Start.
Move without staring at your phone.
MoveCue is on the App Store and Google Play.
Eyes off the screen.