Can I edit the Abs & Obliques Mat routine after adding it?
Yes. The routine opens in MoveCue as an editable workout, so you can change exercises, timing, sets, sides, rest, equipment, and weights.
Abs & Obliques Mat
This routine keeps core work controlled instead of rushed: stability first, then obliques and lower-abdominal work. MoveCue handles the count, holds, and transitions so you can stay with form.
Get this routineThe exercises
Good to know
What equipment do I need for Abs & Obliques Mat?
Abs & Obliques Mat uses Mat. You can still adjust the routine after adding it to the app.
How does this routine run hands-free?
MoveCue imports the routine with its exercise order, work time, rest, sides, and set structure, then uses voice cues while the workout runs.