Can I edit the Kettlebell Foundations routine after adding it?
Yes. The routine opens in MoveCue as an editable workout, so you can change exercises, timing, sets, sides, rest, equipment, and weights.
Kettlebell Foundations
This routine keeps kettlebell work straightforward: deadlift, goblet squat, swing, then floor work to finish. The default weights are only starting values — adjust them in MoveCue to match what you actually use.
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Good to know
What equipment do I need for Kettlebell Foundations?
Kettlebell Foundations uses Kettlebell + Mat. You can still adjust the routine after adding it to the app.
How does this routine run hands-free?
MoveCue imports the routine with its exercise order, work time, rest, sides, and set structure, then uses voice cues while the workout runs.